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Services

FREE 15-Minute

Consultations

Chat with Functional Nutritionist & Owner, Mary Kate Gowdy, about your current health status, goals and how PRNW can help you!

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Follow Up Consults

$75.00 - $175.00

Let's catch up!

 

We will review our plan, current symptoms, improvements, and make changes as necessary for optimal success.

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New Client Consultations       $250.00

Together with an Integrative Clinical Nutritionist, you will dive deep into your health history, current health and personal goals.  You will end your session with a customized wellness plan to get you started on your wellness journey. 

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Reflexology

For Our Locals

 

Schedule your Free 15-Minute Consultation with Registered Nurse, Health Coach & Reflexologist, Naomi Williams, to see how Reflexology can be a good fit for your ultimate wellness.

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Packages

Gut Rebalance & Restore

Whether you are dealing with:

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Autoimmune diseases

IBS/IBD

Digestive complaints

Brain fog

Skin issues

Mood disorders

Diabetes/Metabolic issues

Weight loss resistance

Body aches and pains

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~ this is the package for you.

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Total Health & Wellness

Let's get an overall look of your health to support healing from the source!

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Vitamin & minerals

Oxidative stress

Detoxification

Neurotransmitters

Energy production

Bacterial & yeast dysbiosis

Essential amino acids

Digestion & Gut health

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Functional Weight Loss

What's holding you back?

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Diet and Lifestyle

Thyroid Imbalance

Hormone Imbalance

Digestion and Gut Health

Inflammation

Sluggish Detoxification

Blood Sugar Imbalance

Nutrient Deficiencies

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Let's work bring you back to balance!

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Healthy Hormones

Whether you're a man or women - if balancing your hormones (both stress and sex) is the ultimate goal, then this is the package for you.

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PMS/PMDD

Endometriosis

Conception Preparation

PCOS

Libido/ED

Adrenal function/cortisol

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Medical Weight Loss

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Our Functional Medical Weight Loss Program offers all the support

you need to meet your weight loss goal in a healthy way and stay there! 

 

PR 3-Month Medical Weight Loss Programs includes:

- Functional Lab Work and Interpretation at the start and finish of your program.

- Access to an Integrative Medical Physician throughout your program.

- Weekly/biweekly sessions with a Board-Certified Functional Nutritionist.

- GLP-1 Semaglutide weight loss medication.

- Meal plan, handouts and all the support you need!

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PR Medical Weight Loss

Start Here!

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PR Medical Weight Loss Extension

Let's keep it going!

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PR Medical Weight Loss Maintenance

I reached my goal!

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